Assalamualaikum dan salam sejahtera, :)
Yesterday, second time, Bootcamp at Hyde Park, London! Yeah! I'm so happy and like seriously, happy and had so much fun, the spirits and the motivation, just awesome!
- Run, walk, jog, sprint for almost 45mins.
- Combine kick-boxing moves for almost one hour. Yang ni, serious awesome habis! Lepas geram, stress (sekejap), habis segala benda benda yang menyakitkan hati, sudah ku tumbuk tumbuk kasi selesai. Haha. What a therapy :)
- Run, jog, steps, burpees, and so many workouts lah. Best! Satisfied! Happy girl I am :)
- Netball for 30mins and main kejar kejar. :)
And, yesterday was super duper cold with light snow too! Ahmayzziinnngg, innit? :p
Now, iMiss my 'Original Bootcamp' session back in KL! Can't wait to go back and join the program again! :)) Bootcamp, is my new obsession :) Since, August 2012. :)
Till here, toddles! :)
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